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Bowerman and the Men of Oregon

Bowerman and the Men of Oregon

Who was Bill Bowerman? Not long ago I read a book by Kenny Moore entitled BOWERMAN and the Men of Oregon. Unless you are a fan of running, you probably...

Are You Getting Enough Protein?

Are You Getting Enough Protein?

The Recommended Dietary Allowance (RDA) for protein is .8 grams per kilogram of body weight., or .36 grams per pound. In order to meet that guideline, a female weighing in...

Nutritional Supplements for PCOS

Nutritional Supplements for PCOS

The best nutritional supplements for ovarian cysts can do a great deal to assist recovery from PCOS symptoms. Nutritional supplementation is never the entire answer for treating ovarian cysts, but...

Walnuts: a Snack to Prevent Prostate Cancer

Walnuts: a Snack to Prevent Prostate Cancer

Walnuts are the perfect snack to decrease the chances of prostate cancer. Scientists from the University of California say that walnuts should be part of a prostate-healthy diet because research...

Eating Chocolate While Trying to Conceive

Eating Chocolate While Trying to Conceive

Questions such as whether eating chocolate is healthy while trying to conceive often arise. While chocolate might be one of your best friend perhaps you could minimize your time together...

The Power of Pets When Trying to Conceive

The Power of Pets When Trying to Conceive

Anyone who has a pet for a friend, knows pets are great companions, they are stress relievers and practice dependents, and they also have the power to help when trying...

Feeling Guilty about Infertility

Feeling Guilty about Infertility

I don't know where to begin but telling you not to feel guilty about infertility that infertility is not your fault well it is a cliche and a waste of...

How to Find a Good Nanny?

How to Find a Good Nanny?

First thing you should do is to identify what are your priorities about the nanny. What is important to you and what kind of nanny do you want your child...

Getting pregnant tips

Getting pregnant tips

Don't stress Don't put so much pressure on yourself to perform. The stress you create may actually be one of the reasons for your difficulty in conceiving. Relax and have...