
How the rich get thin
Diet basicsIn order for the diet to be effective, there needs to be lots of protein and very few carbohydrates. Processed foods need to be excluded from the diet. Every...

The Danish diet: how far would you go to lose weight?
What is the Danish diet? This diet, unfortunately, does not mean the dieter can eat plenty of Danish pastry. That popular delicacy contains much more calories than the Danish diet...

Health benefits of lemon grass
Lemon Grass - InfoLemon grassoriginated in India and Nepal and it is an integral part of many Thai, Vietnamese and Malaysianmeals. This plant is also called citronella, tanglad or Cymbopogon...

Strength training for a strong neck
Strength training is a part of every exercise routine that also includes aerobic and flexibility exercises. Strength training is very important not only for building up the body’s strength but...

The incredible health benefits of nuts
IntroductionSome time ago, the people were always advised againstconsuming nuts in large amounts, especially if they were consumed on a regulardaily basis. This was mainly because they are known for...

Asthma attack treatment through hypnotherapy
Asthma is a chronic respiratory disease manifesting through one's airways getting constricted, disallowing proper airflow and leading to breathing difficulties and other symptoms. Moreover, the airways may become inflamed and...

Acid reflux-solutions you can use
There are several different names used to describe the problem with digestion and the reflux of stomach acid into the esophagus. You can hear people calling it heartburn, indigestion, acid...

Strabismus eye surgery
Strabismus eye surgery is the best possible treatment for this condition. In order to understand how the surgery actually works one needs to be familiar with all the six extraocular...

Is olive oil good for you
Information on Olive OilOlive oil is probably one of the healthiest options when it comes to choosing different edible oils to be used for cooking purposes. It can help in...

Laser treatment for diabetic eye problems
Laser treatment for diabetic retinopathyThere are some people who are not aware what diabetic retinopathy is. These people need to know that it is complication of diabetes and that it...