Ketogenic diet for weight loss
OverviewThis type of diet is not like many others since it is high in fats. It also has enough proteins and low amounts of carbohydrates. The goal of this diet...
How to lose weight at home
It seems that home workout is becoming more and more popular today, which is partially thanks to new workout machines, which are based on all-in-one principle. This takes much less...
Universal blood donor
A blood type is a classification of blood based on the presence or absence of inherited antigenic substances on the surface of the red blood cells. Blood type is an...
Blood clot in arm
Blood clot, or thrombus, is developed in the blood vesselsand they stay there. Fibrin is a protein and it workswith the platelets and red blood cells, and together, once the...
Quit smoking best effective ways
The Smoking Cessation ProcessWe all know that smoking is bad for usand the world around us. In fact, every cigarette we smoke makes ourlife shorter and more complicated. However, long-term...
What is overtraining?
Overtraining – What’s that?Overtraining is the term describing condition when someone’s individual physical activity exceeds this person’s recovery capacity. The condition is more than physical and it affects person’s behavior...
Natural treatment for cystic acne
Acne can make a person really miserable. Acne is a skin disease that causes a great deal of stress and embarrassment, and considerably affects social lives of people who suffer...
Chronic cerebrospinal venous insufficiency
Chronic cerebrospinal venous insufficiency or shortened CCSVI is the medical term which describes problems with the blood flow in the central nervous system veins. As the result of this problem...
Ab workouts and core exercises: a circuit for fat loss and strength
Working out is a fun thing and exercising to make your body stronger and more attractive is something that all people should do, if not for the looks, then for...
Foods to eat to lose weight
Losing weight is all about the people's mental strength and nothing more or less is needed. A person must really want to lose extra weight and to set the mind...