Iodine rich foods list
What is Iodine? Iodine is a mineral that occurs in traces in the body, and is required for normal growth and development. Approximately 70-80% of iodine is in the thyroid...
Anabolic steroids side effects in men
Does bodybuilding come with a price? What are the so-called sideeffects of using the chemistry to reach the limit when it comes to the physicalaspect? Being a bodybuilder, a competitive...
What is dehydration
Dehydration Dehydration is simply lack of water in the body. Dehydration can occur in all people if they don’t get enough water, especially at the warm period of the year...
Isolated systolic hypertension
Blood pressureThe blood pressure is the pressure that the blood creates on the walls of the blood vessels. When this pressure is too high, it is referred as high blood...
Best way to build muscle mass
Thinking about the best way to build muscle mass leadsus inevitably to a conclusion that it simply cannot be achieved with onlycombining exercises and the use of supplements.The harmonyEven though...
Optic neuritis symptoms
Optic Neuritis-OverviewOptic neuritis is an inflammation of the optic nerve, the bundle of nervefibers in the eye that transmits visual information to your brain. Thenerve fibers are covered by a...
Knuckle cracking facts
Knuckle Cracking CharacteristicsMany people enjoy cracking theirknuckles. Moreover, most of the time they are not even aware ofperforming this action since it has become their habit. Also, manydevelop knuckle cracking...
Anxiety stress symptoms
Because ofthe modern world lifestyle that is very fast and full of unexpected events, weare under stress most of the time and that leads to anxiety very often. That is...
Goji berries nutrition
Goji berry is a commercial name for Wolfberry, the fruit of two related species of boxthorn from the family Solanaceae. This berry has a lot of native names and it...
Grapefruit juice diet
Introduction to the grapefruit dietMany people who want to loose a significant amount of weight in a short period of time will turn t the grapefruit juice diet for help...