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Common sense approach to fitness & wellness

Common sense approach to fitness & wellness

Lies, Deceptions and IllusionsThe three words from the title, howeverdepressing they might seem, are the guidelines of our modern lives.We are poisoned by the media, food industry, healthindustry and by...

Full detailed information on Alzheimers disease

Full detailed information on Alzheimers disease

Alzheimer’s disease is the most common type of dementia. This brain disorder causes severe problems with memory, thinking and behavior. Alzheimer’s disease usually develops gradually, over many years, slowly destroying...

Menopause symptoms - blood sweat and tears

Menopause symptoms - blood sweat and tears

Menopause is a period of a woman's life that is characterized by permanent loss of menstruation and fertility. This is a biological process associated with specific changes in hormones. Menopause...

Dizziness when lying down

Dizziness when lying down

The Ambivalence of DizzinessWhen people say dizziness, they usually encompass a wide range of different conditions. For example, dizziness may stand for vertigo, feeling of fainting, fatigue, weakness, feeling lightheaded...

 The underlying cause of hair loss in men

The underlying cause of hair loss in men

Why Do We Lose Hair?Hair loss is something which happens with older age, predominantly in men. As we grow older, the quality of our hair deteriorates and, in most cases...

Health benefits of running

Health benefits of running

When it comes to exercising, it has several positive effectson the human body. There are several different workout types, but more or less,they all have the same impact on organism...

Make your own pore strips

Make your own pore strips

The presence of bacteria and excess oils can lead to clogged pores. These blocked up pores will mean an onset of blemishes such as blackheads, which can appear ugly. Anyone...