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Side crunches exercises

Side crunches exercises

Exercising prevents several medical problems and should beperformed each day. In spite of thinking of most people that exercising issomething strenuous and time consuming; physical activity might be somethingrelaxing and...

About mullein leaves

About mullein leaves

Information on Mullein LeavesMullein plant originates from Northern Africa, Europe and Asia. It comes from the family of scrophulariceae and its botanical name is verbascum thapsus. It is also sometimes...

Camphor oil for acne

Camphor oil for acne

IntroductionThere are a lot of teenagers who are experiencing problemswith acne. There are almost 50 million Americans affected by acne. Camphor oilcan be used for the reduction of painful sensations...

Bee pollen for allergies

Bee pollen for allergies

Pollen grains make up pollen and they are basicallyreproductive cells that have two nuclei. Pollen grains have one generativenucleus, one tube nucleus and non-reproductive cells as well. There is also...

Social anxiety disorder

Social anxiety disorder

Social phobia or social anxiety disorder is one of the common mental problems among Americans. After depression and alcoholism, social phobia is the third mental disorder in the USA, and...

Laughter yoga: laughter as a medicine

Laughter yoga: laughter as a medicine

The Laughing MysteryPeople laugh. Once they do, they are usually happy and relaxed. Basically, laughter is our body’s and mind’s reaction to something amusing, pleasant and funny. Moreover, laughing is...

Swollen hands and feet

Swollen hands and feet

Swelling of the hands andfeet or medically called idiopathic edema, might be provoked by many differentreasons, and the condition is not serious in most of the cases. Pregnancy isone of...