Decaffeinated coffee caffeine content
Facts about CaffeineWe all know why many of us enjoy coffee. Of course, there is the aroma, the smell and all the other aspects we like. But, we prefer the...
self esteem or low self esteem ? here is the question...
Living with Low Self-EsteemSelf-esteem is our own view of ourselves. Therefore, seeing yourself as a positive and capable person is crucial for being one in reality. People who suffer from...
Elliptical workout to lose weight
The Benefits of Elliptical Exercise MachineSince the very moment these devices appeared on the market, elliptical exercise machines have been favorite workout assistants of many. Namely, ellipticals provide one with...
How to treat vertigo
Facts about VertigoBasically, vertigo is a condition where you feel a specific type of dizziness, causing you to feel as if the world around you is spinning, even though you...
Kung fu techniques
It cannot be determined what would be the most effective martialart. Some would say that MMA as the latest and youngest martial art should bethe most realistic and effective, but...
Therapy for vocal nodules
Vocal cord nodules represent benign growths of the vocal cords. There may be one or several nodules and they affect either one or both vocal cords. Vocal cord nodules even...
Behavior modification plan
An American psychologist B. F. Skinner invented a special treatment for people suffering from behavioral problems. Basically, all our behavioral issues stem from things we do and do not do...
Chronic viral fatigue syndrome
About chronic viral fatigue syndrome Chronic fatigue syndrome is a medical disorder that in most cases has a viral cause, which is why many doctors refer to it as chronic...
How to cure acute diverticulitis
Diverticulitis is in inflammatory disease of the digestive tract, affecting primarily the colon. It develops from diverticulosis, a condition characterized by formation of abnormal pouch-like growths, called diverticula, on the...
Dumbbell exercises for women
A lot of weight loss programs for both men and women focus almost exclusively on cardiovascular exercises. However, a weight loss regime should also include some kind of resistance or...