Best supplements for women athletes
Supplements in an athlete’s nutritionWith a well balanced plan of nutrition, a physically active person can get all the vitamins and minerals from their food. However, an athlete who is...
Healthy pork recipes
Chicken used to be the number one meat bought in super markets but now pork is catching up fast with its demand. Pigs are now farmed far leaner than they...
Taking a break from working out
People Addicted to Working OutAlthough being physically active and having a habit of regular working out are traits usually connected to healthy and productive lifestyles, one should bear in his...
Prenatal vitamins with DHA
When a woman is planning to become pregnant, many doctors will advice her to start taking prenatal vitamins three months prior to the planned conception. One of the main recommendations...
Natural ways to increase testosterone levels
Low Testosterone LevelTestosterone is the androgenic hormone that plays vital role in the development of male reproductive organs. This male hormone also increases muscle and bone mass, reduces body fat...
Bonding teeth pros and cons
Teeth Bonding CharacteristicsTeeth bonding has been very popular for a longer period nowadays. This process involves fixing your decayed, or ever broken teeth, especially those in the front, with a...
Sparkling water on the fizzle
Sparkling or Not?Sparkling water has been widely used as a beverage since its very existence. Namely, it got the name from the numerous tiny air bubbles moving along throughout the...
How is hyperglycemia treated
Hyperglycemia, or high blood sugar (glucose) is a serious condition that occurs in people with diabetes when there is an excess glucose present in the blood. It occurs when the...
Red yeast rice
Red yeast rice is a purple fermented rice cultivated with the mold Monascus purpureus. Red yeast rice is produced by cultivating this yeast strain on rice. The process of cultivation...
Mullein leaf health benefits
Mullein is a plant that belongs to the family Schoiphulariaceae. Latin name for this plant is Verbascum Thapsus, but it is also known as witches candle, velvet plant, candlewick, lugwort...