Training for a half marathon in 6 months
IntroductionTraining for a half-marathon depends greatly on the level of the runner that is trying to accomplish this great physical feat. It will also depend greatly on the individual and...
Side effects of night nurse
Nurse, my throat is sore!Night nurse is a common name for a medicine that contains the paracetamol, promethazine and dextromethorphan. Since this probably means nothing, let us say that combination...
Natural cure for fatty liver
Definition of Fatty LiverLiver is a largest organ in the upper right abdomen, and it has a several functions in the body, including storage of iron, sugar, vitamins and minerals...
Healthy hummus recipe without tahini
Humus is a dip or spread made from the cooked, mashed chickpeas, olive oil, lemon juice, salt, garlic and often a tahini. This dish is very popular across the Middle...

Laser surgery treatment for rosacea
Rosacea is a chronic skin condition and it typically features with the facial erythema. In some people apart from redness the affected skin is also covered in pimples. This medical...
Best supplements for sore muscles
Muscle pain – think before exercisingAfter a period of prolonged physical inactivity, such as the ‘winter hibernation’ many of us go through, for example, we may experience soreness in the...
Cause of children's depression
Depression in childrenDepression in children is a different condition if we compare it to depression in adults. However, if a child seems depressed or sad and cheerless, it certainly does...

Healthy lamb kebabs
Lamb Kebabs – Healthy VersionAlthough many would think this improbable and even impossible, there is a way of making this specialty both, savory and healthy. And in continuation, you are...
Healthy moist carrot cake recipe
When children and some adults hear the name of the cake, carrot cake, you may see noses turn upwards. However, this cake is not to be missed with its sweet...

Have healthy pregnancy
Healthy PregnancyWhen a woman conceives, she will naturally want to have a healthy pregnancy. That requires eliminating bad habits and maintaining healthy life style. Pregnant women must have a healthy...