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Training for a half marathon in 8 weeks

Training for a half marathon in 8 weeks

IntroductionThe half marathon is actually the distance of 21 kilometres and it is very hard to sustain such an effort. In order to deal with those hours of running, one...

Parathyroid surgery

Parathyroid surgery

Hyperparathyroidism is over activity of the parathyroid glands resulting in excess production of parathyroid hormone that controls calcium and phosphate levels. It is a condition that can be medically treated...

Best diet methods

Best diet methods

There are the many safe and effective ways in which metabolism can be increased naturally through healthy living. Making a decision to lose some weight means really committing to a...

Natural cure of arthritis

Natural cure of arthritis

Arthritis is a very real and serious problem that can and will affect you in your older years if you are not careful. It can interrupt and turn your life...

Green tea side effects

Green tea side effects

Information on Green TeaMost people experience no trouble consuming green tea but it may potentially cause certain side effects in some people due to its content of caffeine. Even though...

Best supplements for rosacea

Best supplements for rosacea

About rosaceaRosacea is the facial skin disorder that affects adults. The most common symptom is the skin redness, usually located on the forehead, cheeks, nose or chin. These patients experience...

Depression causes  in men

Depression causes in men

Depression might be something that more or less everyone experiences in life at some point. This condition can come in many shapes and forms, and it can be treated with...

Painful sore tongue

Painful sore tongue

Information of Tongue ProblemsThe tongue is often referred to the strongest muscle in the human body but it is actually a group of muscles and its primary purpose is to...

Taking blood pressure correctly

Taking blood pressure correctly

Measure your blood pressure correctlyThere are different devices one can use to measure their blood pressure. Here, we have the blood pressure gauge with mercury, the aneroid manometer, or some...

Flexibility training benefits

Flexibility training benefits

Flexibility Training Flexibility training is nothing else than the good old stretching exercises. These are great for your muscles, and can be done regardless your age or fitness. These exercises...