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Breakthrough beyond weight loss

Breakthrough beyond weight loss

Weight loss is a process of elimination of excessive weight in the body. This weight loss is not based only on fat tissue, but there are also muscles and water...

Chronic dehydration facts

Chronic dehydration facts

Water is life, especially when it comes to human health. We need to drink at least 8 glasses of water during every day of our life. However, not many people...

About qigong exercises

About qigong exercises

There are many ways in which people can try to help themselves, especially when it comes to the health of the body and mind. What would be the first thing...

Early signs and symptoms of Candidiasis

Early signs and symptoms of Candidiasis

Classification of CandidiasisCandidiasis, commonly known as yeast infection, is a type of contamination caused by fungus, which lives in the vagina, intestines and the mouth without disrupting the everyday functioning...

Best iron-rich foods for pregnant women

Best iron-rich foods for pregnant women

If you are anemic and pregnant, or at risk of becoming anemic, iron supplements may well be your first solution. But before you turn to iron supplements, remember that supplements...

Exercising before trying to get pregnant

Exercising before trying to get pregnant

Many couples who are actively trying to get pregnant have their own preconception checklists, either mental or actual. Taking the time to think about your health and life before making...

Vitamin C during pregnancy

Vitamin C during pregnancy

During pregnancy, it is perhaps more important than ever before to make sure you get your vitamins and minerals. That is why most doctors recommend that every expectant mother takes...

Weight loss diet while breastfeeding

Weight loss diet while breastfeeding

The wish to lose that baby flab as soon as possible after giving birth is almost universal amongst new mothers. Many women have concerns about going on a weight loss...