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What are Kegel exercises?

What are Kegel exercises?

Kegel exercises are simple muscle movements that everyone man or woman can do to improve muscle tone in their groin area. These exercises were, unsurprisingly, named after the doctor who...

Deciding where to give birth

Deciding where to give birth

You spend the whole of your pregnancy waiting for the arrival of your little one. Without a doubt, childbirth is the culmination of pregnancy and it is the act that...

Am I pregnant?

Am I pregnant?

Am I pregnant? This is probably a question that every woman will ask herself at some point in her life, and quite likely multiple times. It is a question that...

Interested in surrogacy in India?

Interested in surrogacy in India?

Are you looking into becoming parents via surrogacy? If you have a medical condition that makes you unable to get pregnant or carry a pregnancy to term, do not have...

Keeping an online pregnancy diary

Keeping an online pregnancy diary

Pregnancy is a very special time for most women. There is nothing quite like feeling your baby kick, and that beautiful baby bump is something to enjoy as well. Once...

Gestational diabetes recipes

Gestational diabetes recipes

Gestational diabetes is a form of diabetes that develops during pregnancy. When you have diabetes in pregnancy, the most important aim of treatment is to keep blood glucose levels within...