Healthy runners diet
Runners and Healthy Diets for Successful Weight lossMany athletes find it rather difficult to maintain the balance between their slimness and all the substances they take for increasing their overall...
Healthy night snacks
Late night cravingsThere are several things that cause the late night cravings to eat that many people struggle to avoid. Sometimes it is a learned behavior, like when a child...
High protein snacks for kids
Protein and kidsChildren need a lot of energy from their food because they lead very active lives. Namely, they need foods that are high in protein. Children might not be...
Cold natural cure
Common ColdCommon cold is a viral infection and it actually requires no specific medication. It affects upper respiratory tract and is contagious. The symptoms of this viral infection include sore...
Calories in pomegranate
The pomegranate fruit originates from Iran to the Himalayas in northern India. It is cultivated in the Mediterranean countries for centuries. Pomegranate fruits grow on a small rounded shrub of...
Empty nest syndrome
Empty NestThis name is associated with the condition that affects mother when one of her children, or more, leaves home. This psychological condition usually appears at the time when a...
Cough remedies for children
Coughing in ChildrenMany children experience coughing when they are sick, usually when they have a common cold or some other type of infection, but at times, it can even be...
About ketogenic diet
This specific diet rests on the three basic factors, those being high quantity of the fat, low in carbohydrates and proper quantities of protein. The diet in question is formed...
Blood test for cortisol levels
The level of cortisol may be measured by a blood test and the results may indicate whether there is some adrenal glands disorder, as well as if there are some...
Chest pain and anxiety
Heart Attack or Not?There are many different conditionswhich cause us to feel chest pain. Therefore, many of these areinstantly connected to a heart attack, the worst case scenario. So,many people...