Best supplements for hockey
Overall InformationEvery athlete requires good nutrition in order to achieve optimal performance. Performance can be affected by nutritional practice which includes composition, amount and timing of food intake. Sometimes an...
Complications of varicose veins
What are varicose veins?Varicose veins are veins that are swollen and enlarged. They are usually a darker color than regular veins, usually blue or dark purple going on black. They...
Homeopathic remedy for acid reflux
Acid Reflux – background and effectsThis highly unpleasant condition is most often regarded and termed as the bulk of symptoms that occur due to extreme stomach acid reflux back to...
Painful heavy periods
Menstrual painUnfortunately, many women experience pain during their menstruation. The pain can fell like cramps, ache, it can be sharp and occurring in intervals. It usually affects lower abdomen but...
Healthy low calorie breakfast
Most Important Meal of the DayWell, this is something that we all know – breakfast is officially the most important meal for the day and the one that sets the...
Healthy new age snacks
How to SnackIn this day and age, everybody’s turning to a healthy way of living. It has become necessary for a person to get regular exercise and eat healthy foods...
Heel spur treatment
The problems of heel spur and the plantar fasciitis are very similar and so the treatment used in both of them is the same. We will talk a bit more...
Herbs for natural detox
It is essential to be as healthy as possible, to try to do everything we can to keep our body and mind in a normal state, if we want to...
Natural cure for dry eyes
What causes dry eyes? Dry eyes occur when the eyes are not provided with sufficient moisture, which is to say that the production of tears is quite reduced. This condition...
How to naturally improve sleep
Problems with sleepA good night’s sleep is the basis of having good and stable health, and it is true of all people. Some individuals, sadly, experience different problems related to...