Summer care for hair
Summer is usually the time when everyone wants to look their best. But when it comes to hair, that task may turn out to be difficult. This is because prolonged...
Frequent headaches facts
It is normal to experience headache once in a while. But if headaches occur frequently and especially if they are intensive and interfere in everyday activities, a person is supposed...
Glucosamine as a supplement for osteoarthritis
What is osteoarthritis and why does it occur?One of the most frequent forms of arthritis isosteoarthritis, and it tends to affect joints of hands, hips, knees, back andneck. If a...
Truth about cortisol blockers
What are cortisol blockers and what are they used for?Cortisol blockers are supplements containing cortisol, which are used mostly for losing weight and for building the muscle mass. Their mechanism...
Antioxidants - our guard against free radical damage
Simply put, antioxidants are molecules capable of inhibiting the oxidation of other molecules. Antioxidants have great impact on humans’ health as they significantly slower or prevent the oxidative damage caused...
Treatment for lower back pain
Lower back pain is considered a rather common problem and it affects a lot of people. Up to a half of patients will have more than one episode of lower...
Severe upper back pain
Severe upper back pain Painful factsThis sort of pain is quite common. 80% of all people experience it sooner or later. A strain in the back muscles is what causes...
How to gain weight safely
Make a Change To Gain WeightGaining weight, in theory, is quite simple. All you need to do is include more calories in your diet than you use daily. However, these...
How does the heart pump blood
About the HeartThe heart is a vital organ. It is necessary for life since it provides blood, rich in oxygen, to every cell in the body. This is a muscle...
Inversion table exercises
Exercising can be performed in so many different forms andvariations. It is used for enhancing several properties of the organism and some of thoseare muscle strength, endurance, stamina, flexibility, elasticity...