What are cortisol blockers and what are they used for?
Cortisol blockers are supplements containing cortisol, which are used mostly for losing weight and for building the muscle mass. Their mechanism of action consists of blocking the action of cortisol, the hormone that the body produces naturally, or that is released by the adrenal cortex, to be more precise. This way, the metabolism is increased, and people can lose their weight more easily, although it has been noticed that in people who used these supplements the level of stress decreased. Stress and anxiety are known to trigger the secretion of it, and if the amount of cortisol in the blood is increased, many disorders are possible, of which the most serious is gaining weight. However, it has been proven that in order for stress to result in gaining weight, the person has to be exposed to it for a considerable period of time, or the presence of stress has to be constant.
Besides these effects, cortisol blockers have an effect on muscle mass, which is why people who are into bodybuilding are particularly interested in using this hormone through the dietary supplements.
Are there any side effects of cortisol blockers or they are perfectly safe?
As for the safety of this supplement, there are some indications that increased cortisol level for a longer period may increase the risk of conditions such as depression, osteoporosis, diabetes, hypertension and infections, but the truth is that there are no studies regarding its safety or side effects. It is well-known that increased levels of cortisol in the body may cause some problems, which is why it is advised to stick to the prescribed or recommended dosage when it comes to cortisol supplements. There are some doctors who do not even recommend the use of cortisol blockers because they claim that many of them do not block the production of this hormone. However, it is important to know that even if it is efficient in weight reduction, it does not mean that people should give up on exercising or healthy dieting. Also, as for the reduction of stress, even though the body needs this hormone to respond to stress normally, it is highly recommended not to rely on cortisol blockers for this purpose, because it is much better to turn to meditation or some other way of getting rid of the stress.