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Discover the limitless benefits of exercise balls

Discover the limitless benefits of exercise balls

Exercise balls are usually made from elastic and soft PVC. Exercise balls are sports equipment also known as Swiss balls, balance balls, fitness balls, pilates balls, yoga balls or gymnastic...

Acidity and diet prevent indigestion and GERD

Acidity and diet prevent indigestion and GERD

There are many ways to treat and prevent acidity, indigestion and acid reflux or GERD, and choosing the appropriate diet is one of the most effective, especially in mild cases...

A short-cut to a smooth and healthy skin!

A short-cut to a smooth and healthy skin!

A Brief IntroductionPeopletend to want to look young, healthy and also charming. This is why many people are spending a whole lot of money in order to keep it that...

Want menopause relief ? pass the salad!

Want menopause relief ? pass the salad!

The Woes of MenopauseOnce a woman gets into her menopausalperiod of life, she is bound to suffer from many hardships which gohand-in-hand with it. Therefore, hot flushes, insomnia, mood swings,nausea...

Hip and knee pain

Hip and knee pain

The two largest joints in the body are the knee joints and the hip joint. The joints are located at each end of the thigh bone. These joints are important...

 Therapy for lung cancer

Therapy for lung cancer

Lung cancer can have different localization and prognosis. Bronchi cancer is a malign tumor with bad prognosis and unfortunately, there is not much that can be done. This is the...

About Charlie Horse treatment

About Charlie Horse treatment

Charlie horse is a colloquial term for muscle cramps that usually affect the leg and the foot, especially after physical activity such as long distance running, tennis, soccer or swimming...

How to make saline solution

How to make saline solution

Saline solution is a mixture of sodium chloride, commonly known as salt and water. This solution is used for many different purposes like disinfection and intravenous treatment for dehydration. Saline...

About body exfoliation

About body exfoliation

Nowadays, people take care of their body by undergoing various beauty treatments. However, when a person mentions beauty regimen, most people will first think only of the face. The reason...

Chronic periodontitis facts

Chronic periodontitis facts

Chronic periodontitis is defined as a disease that affects the periodontium. Periodontium are specialized tissues that surround and support the teeth. Term periodontitis actually describes any of the inflammatory diseases...