
Foam roller exercises
Physical activity is very important and there are so manybenefits, almost countless, so we will mention only some: increased strength,enhanced immune system, digestive system, respiratory system, increased energy,increased libido, increased...

Massage therapy benefits
Massage for HealingOne of the most common purposes ofmassage is relaxation. However, many of us consider this to be theonly benefit we can get from this discipline. Nevertheless, this isnot...

Arnica oil facts
Arnica is an herb that has been known for centuries for itsmedicinal and healing features. The flower, which is of yellow color and whichresembles daisy, is the part that is...

Cayenne pepper diet
Cayenne pepper diet, or more precisely, lemon cayenne pepper diet, is a great and efficient way to lose one or two pounds per day and at the same time to...

Brominated vegetable oil
Information on Brominated Vegetable OilBrominated vegetable oil is one of the food items which havebeen banned in more than 100 countries because it triggers certain sideeffects. Brominated vegetable oil is...

Alcohol urine test
OverviewThe test method inquestion is also known as the screening,and represents a type of medical analysis of a person’s urine sample for thepurpose of discovering the presence of alcohol, which...

Herpes of the eye: ocular herpes
The type 1 herpes simplex virus causes ocular herpes. This common virus infection among humans also causes cold sores, the facial blisters that sometimes occur following a cold or fever...

Stages of herpes
Herpes is a disease caused by both herpes simplex virus type 1 (HSV-1) and type 2 (HSV-2). Oral herpes is the most common form of the infection and it is...

Why is a balanced diet important
What is a Balanced Diet?Each one of us has certain predispositions, based on physical properties, gender and general metabolism. Thus, considering one's diet, each individual needs to have it personalized...

Health benefits of olive oil
IntroductionOlive oil is an excellent source of vitamin E, carotenoids,monounsaturated fats, chlorophyll and several other types of antioxidantsubstances. It is also abundant in oleuropein which is very efficient inpreventing the...