How to get rid of an exercise induced headach
Do Something About It!Many people experience headaches after excessive physical activity. These usually take place right after working out, running or engaging physically in any other way. However, these headaches...
Herbs for period pain
What is the menstrual or period pain?Those few painful days of the menstruation are the part of many women’s lives. The pain is located in the lower abdomen and it...
Painful underarm lump
An underarm lump is a bump which occurs under the skin of the axilla. A lump may have many characteristics, be painful or not accompanied by pain. An underarm lump...
Dealing with seasonal depression
With a Season Comes DepressionHowever peculiar it may sound, seasonal depressions are quite a common thing. Many people experience depression in repetitive periods each year. For some this might be...
About pomegranate nutrition
Pomegranate is one of those fruits that are so ridiculouslynutritious that they should be consumed daily and in vast quantities as well.The nutritional elements that pomegranate containsOne of the most...
Happiness takes work: 5 choices to create happiness
Happiness Takes WorkMany times we wonderhow someone who we meet can always be so happy. We come to differentconclusions regarding that specific happy person. Maybe s/he had wonderfulparents, childhood or...
Diet plan for belly fat
Eating excessively will not only potentially endanger one's health, but it will also pose an esthetic problem. In men, belly fat usually increases more than in other area, creating that...
Best acne treatment for oily skin
Introduction to oily skin and acnePeople who have naturally oily skin tend to have a lot more problems with acne while growing up. This is because the oil on the...
Risk of type two diabetes
Type 2 diabetes, formerly known as non-insulin-dependent diabetes or adult-onset diabetes, is the most common form of diabetes. It is a chronic condition that occurs when glucose (sugar) level is...
ACL hyperextension
Introduction to ACL hyperextensionAn ACL hyperextension occurs when the knee is forced backwards into a position that is 10 or more degrees past being completely straightened. This results in a...