![Reducing stress and anxiety](https://static.steadyhealth.com/themes/DefaultTheme/img/no-thumbnail_f_280x120.png)
Reducing stress and anxiety
Stress and anxiety are common problems in the modern world. The exact cause of frustration, anger and anxious feelings typically varies from one person to another but the one thing...
![Health benefits of using saunas](https://userfiles.steadyhealth.com/images/ic/sauna-girl_f_280x120.jpg)
Health benefits of using saunas
Awareness of the need for healthy living in today’s world is growing. New ways of maintaining health are being sought worldwide. These new approaches have lead to increased use of...
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Chronic post traumatic stress disorder
Post traumatic stress disorder is usually described as a severe anxiety disorder that develops as a result of some previous psychological trauma. Psychological trauma is any type of damage to...
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Therapy for suicidal patients
Most societies view suicide in a negative fashion, but the overall societal opinion of suicide does tend to vary depending on factors such as religion and culture. Some people are...
![What is the process for interpersonal therapy?](https://userfiles.steadyhealth.com/images/ic/meeting-sofa-talking_f_280x120.jpg)
What is the process for interpersonal therapy?
Interpersonal therapeuticsGiven the large number of therapeutic techniques and methods available today, for some it might be somewhat complicated to keep the track of every novelty that gets introduced. Still...
![Occupational therapy vs physical therapy](https://userfiles.steadyhealth.com/images/ic/summer-therapy_f_280x120.jpg)
Occupational therapy vs physical therapy
Telling the Two ApartGenerally speaking, therapy can be divided into two main branches: occupational therapy and physical therapy.A (mental) patent who is, (most likely) institutionalized, and is seen eagerly engaged...
![Group therapy for social anxiety](https://userfiles.steadyhealth.com/images/ic/group-therapy-for-social-anxiety_f_280x120.jpg)
Group therapy for social anxiety
Group work for therapeutic purposesRegarded as an extremely beneficial and effective method for treating and successfully curing numerous ailments psychological in nature is the approach known as the group therapy...
![Acute dyslexia facts](https://userfiles.steadyhealth.com/images/ic/acute-dyslexia-facts_f_280x120.jpg)
Acute dyslexia facts
Dyslexia has been present with people for a very long time and the records of first occurrences of this condition were recorded decades ago. Dyslexia is defined as a learning...
![Therapeutic communication techniques](https://userfiles.steadyhealth.com/images/ic/therapeutic-communication-techniques_f_280x120.jpg)
Therapeutic communication techniques
We usually manage to have our bodily issues treated medically, with no problems whatsoever. However, when it comes to problems related to our mind, we are bound to face a...
![Is eating right all the time causing you stress ?](https://userfiles.steadyhealth.com/images/ic/stressed-bed_f_280x120.jpg)
Is eating right all the time causing you stress ?
What is the main problem when losing weight? It is definitely the problem that happens in the mind, where a person needs to be very strong. And even if a...