Healthy simple smoothie recipes
Smoothie recipes are becoming more and more popular, in most shopping malls you will find a stand that offers some delicious smoothie choices and there are now even books dedicated...
Relaxation training: A healthier mind and body
The Necessity of RelaxationMany of us lead hectic lives daily.Work, worries and expectations all are things which cause stress andanxiety. Therefore, one needs to find a way to relax now...
Step aerobics and benefits
Step AerobicsStep Aerobics is a form of aerobic exercise that involves the use of an elevated platform also known as “the step”. It t is practiced worldwide by millions of...
The key to building lean muscle
The Benefits of Lean MuscleDeveloping lean muscles can only cause you benefits, in many different aspects. First of all, it will make you look far more attractive. Secondly, it will...
Morning foot pain
Morning Foot Pain FactsA lot of people suffer from pain in the foot especially inthe morning. Many of them are older people who can`t bear the pain, and asthey get...
Parvovirus diseases in humans
Human ParvovirusParvovirus B19 (B19,erythrovirus B19) is a human virus. It belongs to the family ofParvoviruses and to the genus Erythrovirus. There are many parvoviruses thatcause animal diseases, but B19 is...
Exercise after hysterectomy
Hysterectomy CharacteristicsHysterectomy is a surgical procedure which involves the removal of the uterus as well as the womb or cervix if needed. This surgical intervention takes place due to certain...
Wheezing in infants
A Possible Matter of ConcernFirstly, wheezing presentsan emission of a hissing or whistling sound produced while a personis exhaling. If this phenomenon appears in infants, bearing in mindthat it is...
Enlarged uterus causes
Introduction to an enlarged uterusWhen a woman gets older there are many thing that occur to her body and there arises a possibility of certain disorders of the reproduction system...
Foot burning sensation
Foot burning sensation is a very common problem and it can bring great discomfort in the lifestyle. This sensitive and hot feeling in the feet usually occurs in the central...