Do wrist and ankle weights work for weight loss?
Christmas, Thanksgiving and other such festivities are wonderful since these promote love, family values, friendship and good times. However, there is quite a common side-effect of these events – weight...
Scoliosis exercises facts
What is scoliosis?Scoliosis is the well-known condition of spine. It is the condition when spine is incurved on the right or the left side, and it can also be recognized...
Is colon cleansing a good yeast infection treatment?
Ease the sufferingIn case a person has issues with such troubling conditions as candida, for example, he/she is most likely to treat it most successfully by employing such solutions that...
Hypnotherapy can control your appetite so you can lose weight quickly
What would be the best option for those people who want to lose weight and who want to do it quickly? We might start with the common tirade, exercise like...
Evaluating the effectiveness of the atkins diet
Self-applied revelationThe diet in question came to the attention of the general public after Dr. Robert Atkins decided upon taking up the diet regimen that he discovered in the Journal...
A brief view of some famous fitness models
Bodybuilders and Fitness ModelsPhysical appearance is very important and some might even say crucial in the world of today. Our culture is filled with popular fitness models who can be...
Mental power and long term exercising
What is the true problem when it comes to exercising? It is not the effort or the intensity of training sessions, but it is actually the longevity and frequency of...
Yunnan Paiyao for injury and surgery
Yunnan Paiyao is a homeostatic powdered medicine that was widely used during the Vietnam War. The Vietcong, both guerrilla and regular army units, carried this medicine in their bags to...
Anti wrinkle skin cream - reclaim younger looking skin easily!
We are not getting any younger, since time passes on whether we want it to or not. Thus, aging is beyond our control and, in time, we are bound to...
Health benefits of kiwi
Kiwi is one of the most delicious and most nutritious fruits out there. It contains much more vitamin C than oranges and more fiber than apples. This fruit, which got...