Training for beep test
DefinitionBeep test is the popular name for the fitness test which consists of a few series and it is used in order to check the endurance, power and agility of...
Herbs for lupus
LupusLupus is an autoimmune inflammatory disease. Inflammation can affect any body system or organ. Most commonly it affects skin, joints, heart, lungs, kidneys and blood cells. There are many different...
Boosting foods for metabolism
MetabolismMetabolism is a chemical process in the body which provides energy and uses energy to maintain the structure of cells. Metabolism refers to food digestion and elimination of waste through...
Health tips for Egypt
Traveling to EgyptTraveling to other countries always poses some concerns for the tourists. All tourists should always be concerned about the safety of the food, the standards of hospital care...
Healthy granola recipe
GranolaMany people enjoy adding granola to their cereal in the mornings and it is certainly welcome in the winter. Granola is a great way to ensure you get that much...
Herbs for detoxing the body
Information on HerbsThere are numerous different herbs that can be used for the detoxification of the body and getting rid of all the harmful substances that get accumulated in the...
Side effects of gardasil
Benefits of GardasilGardasil is an important vaccine, because it creates protection against four forms of Human Papiloma Virus (HPV). There are more than a hundred types of viruses in HPV...
Causes of heartburn and indigestion
Heartburn is a disorder that may be the indicator of the digestive system diseases or improper lifestyle and diet. If this condition is present long-term, heartburn affects mental and physical...
Causes of cardiac arrest
Cardiac Arrest OverviewCardiac arrest is a medical condition in which the heart unexpectedly and suddenly stops working. This stop consequently leads to insufficient blood supply to the organs of the...
Calcium citrate side effects
Calcium CitrateCalcium citrate is recommended to the patients who have calcium deficiency. Calcium is an important mineral for formation of the bones and many other functions in the body. Calcium...