
Long menstrual cycles
Menstrual cycleThe reproductive system of a woman is really remarkable. The two main hormones in a woman’s body are the progesterone and estrogen and they are responsible for developing of...

Understanding iliotibial band syndrome
Iliotibial band syndrome, also known as iliotibial band friction syndrome, is a common injury to the thigh characterized by the excessive friction between iliotibial band and knee or hip bone...

Ankle strengthening exercises for runners
A Common Mishap in RunnersWe walk quite a distance during our lifetime. This process is not easy on our body, especially legs, feet and ankles. In fact, every time we...

Causes and treatment of prostate cancer
The prostate is a male gland located in the pelvis, to be more precise it lies at the neck of the bladder and in front of the rectum. The gland...

Causes, symptoms and treatment for nephrotic syndrome
Nephrotic syndrome is a nonspecific kidney disorder in which the kidneys are damaged and leak significant amounts of protein from the blood into the urine. This condition is usually caused...

Nitric oxide for bodybuilding
Nitric oxide has been one of the most important substancesused in bodybuilding today. Using nitric oxide many bodybuilders acceleratethe growth of their muscles and accomplish much better results in muchshorter...

Wild yam and fertility
Wild yam or Dioscorea villosa is also known as the colic root.Sweet potato and wild yam may look similar, but they’re not. The difference isvisible in the roots, because wild...

What is colonic inertia
What exactly is colonic inertia and how to recognize it?Even though the majority of people generally do not payattention to the health of their gastrointestinal system until some problem presentsitself...

Upper left abdominal pain
Pain in the upper left abdomenAbdomen is a part of the body where many organs are situated. Therefore, when pain in the abdomen occurs, it indicates that some of these...

Acai berry in an energy drink
Acai berry in an energy drink The Acai Berry is commonly picked in Brazilian rainforests. They are rich with amino acids and essential fatty acids and antioxidants, among other beneficial...