Informational Health Articles

Lumbar spine and MRIThe lumbar spine is the part of the spine in the lower back. Five vertebrae called L1, L2, L3, L4 and L5 comprise the lumbar part of...

There are several levels of the physical state of the body.A complete beginner will have problems with the simplest forms and usually willnot be able to do many repetitions in...

Fact or Two about Physical FitnessFirst of all, we all know that beingphysically fit is closely connected to being healthy. We aremotivated from various sources, telling us to introduce exercisesinto...

Wrinkles Begone!Many people come to that phase in theirlives when wrinkles cannot be stopped by mere positive lifestyle andphysical activity. Rather, after a certain age, wrinkles are bound tocome no...

Caraway oil benefitsCaraway oil is a warming essential oil that has sweet andspicy odor, which has been extracted from the dried ripe seeds of the herb also known as Meadow...

Information on Eyebright HerbEyebright herb has been used for numerous centuries for theprevention and treatment of numerous types of eye oriented problems. It comesfrom the family of orobanchaceae and it...

OvulationThe female reproductive system is avery complex system, as well as the reproductive process itself. The menstrual cycleis very important for every woman. It starts with the onset of puberty...

Mighty exercisesAll the exercises joined under this name are regarded as extremely beneficial and effective whenit comes to boosting an individual’s sport performance, especially in such sortsas basketball and soccer...

Sleeping Problems?If you happen to be suffering from sleeping depravity, or wake up with back pain, feeling as if you have been working hard all night even though you were...

Muscle weakness is a symptom of many medical conditions. It can be associated with infections, trauma, cancers, autoimmune illnesses, neurological diseases, muscle diseases, metabolic diseases and other pathological processes in...