Informational Health Articles

The Power of ThoughtsWe mostly neglect the mind as being capable of functioning outside the realms of ourselves. We are taught that believing in energy and power of thinking and...

For many people acid reflux can cause a lot of problems. Apart from causing a lot of pain, a person who is pretty socially active for instance cannot feel relaxed...

Branched-chain amino acids (BCAAs) are necessary nutrients which we obtain by consuming proteins. They are available in foods rich in proteins such as meat, dairy products and legumes. The very...

Characteristics of Sport MassageThe main thing, making this massagetype different from others is the fact that it is made specificallyfor meeting the needs of professional athletes. Therefore, thesemassages are performed...

Why are Juicers Good for Us?When we mention juicers, we immediatelyhave to mention health. There are not many things which are ashealthy as drinking a natural fruit or vegetable juice...

When people think of exercising, the first thing that comes to one's mind is strength. Then we have the shape of the body, elasticity, stamina, endurance, flexibility. As mentioned, there...

About Lateral EpicondylitisLateral epicondylitis (also known as tennis elbow) is a quite painful condition that generally develops as a consequence of repetitive motions of the wrist and the arm. The...

Nicotine is an ingredient of tobacco and represents a central nervous system stimulant. Therefore, it can be classified as a drug. Nicotine is actually a substance that makes cigarettes addictive...

Facts about smokingIt is estimated that about one third of the male population in the whole world are active smokers.The fact that even 7 people die every minute due to...

Normally the cervical spine is curved in order to stabilize the head and spine and sustain balance. The cervical spine is in a C-shape and the C is pointed toward...