Prevention of soft tissue injuries
If you are unsure what soft tissue actually is, you probably already know it but you are not aware of this fact. Basically, our soft tissues are our muscles, tendons...
Neck nerve damage - symptoms
Neck is consisted of eight cervical nerves. All injuries to the neck may also affect the nerves and provoke nerve strain or damage. Bone spurs and herniated discs can also...
Fibula fracture
OverviewFibula is the name for the bone which is located in the lower parts of the legs, near tibia, and connects the knee joint to the talus. It is narrower...
Therapy for calf strain
Calf strain is a problem that can be made less unpleasant with the physical therapy, which will certainly help in this situation. When any of the calf muscles on the...
Rotator cuff injury - overview
Joint of the shoulder has several parts and one with the biggest significance is the rotator cuff. The rotator cuff muscles are made of several muscle and tendon groups, which...
Therapy for tennis elbow
IntroductionAlso known as lateral epicondylitis, tennis elbow is a common ailment throughout the general population, not merely among those who play tennis. However, the affliction originally received its name due...
Avoid back injuries- use a hand truck
Everyone is Prone to Back InjuriesThere is no single person on Earth who can say that he or she is completely immune to back injury. What's more, there is a...
Wound VAC complications
What is VAC?This actually the abbreviation for the vacuum assisted closure and it is one of the most advancing techniques as far the process of healing the open injuries are...
Pulled hamstring recovery
OverviewHamstring is the medical term for the paired prominent tendons and muscles above them, located at the back of the knee joint. Since they are connected to the muscles which...
Avulsion fracture
What is the avulsion breakage?The breakage of the bone which is called the avulsion fracture is somewhat more complex kind of the bone injury. It includes the separation of the...