Shallow breathing facts
Introduction to Shallow BreathingShallow breathing, also known as hypopnea, is a term used to describe chest breathing which includes taking minimal breath. In shallow breathing the person uses the intercostal...
Home exercises without equipment
When it comes to exercises, it is important to create a good plan that will create a well developed muscled body without any additional fat tissue present. It is not...
Side effects of grape seed extract
Information on Grape Seed ExtractGrape seed extract is an excellent source of polyphenolswhich are known for its antioxidant properties and numerous health benefits. Itis made from the seeds of grapes...
How to build upper body strength
There are several ways of increasing the overall strength andmuscle mass of certain body area. If lean muscles are desired, practitionersshould focus more on cardio workout, while bulked up effect...
Juice fasting for weight loss
A persons weight should be kept in the normal range to avoid the medical problems associated with being overweight. Heart problems are the most dangerous ones, but there are also...
Lower leg cramps
During the night, cramps may affect you lower leg and this text will talk about this problem. The muscle contraction that is involuntary and sudden is called muscle cramp and...
Nodules on lungs
Lungs provide us with an adequate exchange of gases and supply the body with oxygen. The lungs can be affected by many illnesses starting with infection and in severe cases...
Lithium orotate side effects
Benefits of lithium orotate in comparison to lithiumcarbonateLithium orotate is a variety of lithium that appearedafter lithium carbonate as a version that has fewer side effects than theprevious one. Since...
Dust mite bites
Dust mites are unwanted guests that are present in almost every household. The problem with these arachnids is that they are too small to be spotted with the naked eye...
Severe uncontrolled diabetes
Diabetes mellitus is one of the most serious illnesses and it may cause serious disability and a lot of complications. There are two main types of diabetes mellitus and they...