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Health benefits of chamomile

Health benefits of chamomile

Chamomile is considered to be one of the most beneficial and efficient herbs in the world. It is used mainly as an herbal tea or tisane, for both its medicinal...

Monster drink nutrition facts

Monster drink nutrition facts

IntroductionThere are many brands and types of energy drinks available on the market today that are very popular, especially amongst teenagers and athletes, because they provide additional amounts of energy...

Is walking pneumonia contagious?

Is walking pneumonia contagious?

Explaining PneumoniaPneumonia, as most of us already know is a bacterial, viral or other kind infection of one's lungs, where parts of it swell and fill with harmful fluids. This...

How to slim down thighs

How to slim down thighs

Increased physical activity is one of the things that need to be done in order to keep the organism healthy and the body well shaped. Which of those two is...

Weight lifting exercise chart

Weight lifting exercise chart

Exercising includes two things and one is elimination of fattissue, while the other is the increase of muscle mass. These things can be achievedwith the help of several different workout...

Stretching exercises for seniors

Stretching exercises for seniors

Aging and ExercisingAs we grow older, our body deterioratesin many different ways. One of these involves a decrease in physicalfunctions and the flexibility of our muscles in general. This givesway...

Egg white nutrition facts

Egg white nutrition facts

IntroductionEggs are among the best sources of numerous different sortsof nutrients. Recently, people become a little cautious because eggs containplenty of cholesterol, fats and calories. That is why they go...

Chest congestion treatment

Chest congestion treatment

Chest congestion treatment In most cases chest congestion is just a symptom of a condition which is caused by some virus or bacteria. Chest congestion is usually accompanied by coughing...

The rhodiola revolution

The rhodiola revolution

About Rhodiola Rosea Rhodiola rosea is the herb also known as golden root,roseroot or even Aaron’s rod, in some cases. It grows in cold areas of theworld, including high mountains...