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The history and features of elliptical machines

The history and features of elliptical machines

The History of Elliptical Exercise MachinesElliptical workout devices hit the fitness scene during the 90s. These took the world by storm because of their versatility, safety and effectiveness in losing...

Chronic pain treatment with acupuncture

Chronic pain treatment with acupuncture

Many people suffering from chronic pain turn to their doctors and majority of them are generally prescribed with different medications. The drugs can range from those that alleviate pain of...

Information on defense mechanisms

Information on defense mechanisms

We All Have Defense MechanismsDefense mechanisms, in psychology and psychoanalysis in general are systems of behavior we use in order to protect ourselves from negative emotions and experiences. Namely, we...

Green tea side effects during pregnancy

Green tea side effects during pregnancy

Green tea is one of the healthiest beverages in the world. Various studies were performed to confirm the notion that green tea prevents a great number of dangerous diseases. This...

Information on bodyweight exercises

Information on bodyweight exercises

Bodyweight exercises are part of the strength-training workout that does not require free weights. The key for this type of exercises is that the practitioner’s own weight provides all of...

 Sudden lower back pain

Sudden lower back pain

Back pain is considered to be one of the most common symptoms of a fair number of diseases and disorders. In most cases it is the adults that suffer from...

 How to get rid of a cough

How to get rid of a cough

IntroductionCough is one of the medical conditions each human being experiences at numerous instances throughout the lifetime. Cough is actually the body’s first response to the presence of any foreign...