General Articles

There are many popular brands, like ProForm, Nautilus andSchwinn, which produce home exercise bikes. But there is another company whichhas been present in the industry of exercise bikes for a...

The History of Elliptical Exercise MachinesElliptical workout devices hit the fitness scene during the 90s. These took the world by storm because of their versatility, safety and effectiveness in losing...

Many people suffering from chronic pain turn to their doctors and majority of them are generally prescribed with different medications. The drugs can range from those that alleviate pain of...

We All Have Defense MechanismsDefense mechanisms, in psychology and psychoanalysis in general are systems of behavior we use in order to protect ourselves from negative emotions and experiences. Namely, we...

IntroductionIt is a widely known fact that there are certain types offoods which largely affect the amount of food a person eats, the craving forfoods the certain experiences and also...

Green tea is one of the healthiest beverages in the world. Various studies were performed to confirm the notion that green tea prevents a great number of dangerous diseases. This...

Bodyweight exercises are part of the strength-training workout that does not require free weights. The key for this type of exercises is that the practitioner’s own weight provides all of...

Breathing is one of the crucial processes in the human body. While breathing, an organism completes the gas exchange, supplying the oxygen to the living cells and expelling the carbon...

Back pain is considered to be one of the most common symptoms of a fair number of diseases and disorders. In most cases it is the adults that suffer from...

IntroductionCough is one of the medical conditions each human being experiences at numerous instances throughout the lifetime. Cough is actually the body’s first response to the presence of any foreign...