General Articles

Nowadays, a lot of people lift weights in order to get their body into shape and maintain its healthiness. However, there are people whose job requires them to travel a...

Facts about Mood SwingsThere are people who are more prone torapid mood swings than the others. However, most of us haveexperienced these phenomena at some points of our lives. It...

Aqua aerobics or water aerobics is a light physical exercise performed in a swimming pool. This type of exercise is performed as a part of resistance training, often in shallow...

When one is looking to develop a meal plan, it is important to take into account ones levels of blood sugar. Carbohydrates cause a raise in blood pressure as a...

Information on SeleniumSelenium occurs naturally in the soil and it is actually one of the toxic nonmetallic elements. It is a certain type of mineral required by the human body...

IntroductionOne of the most common side effects of pregnancy is frequent nausea, possibly with vomiting, widely known as morning sickness. It affects around half of all pregnant women. In fact...

IntroductionDietary counseling is intended to encourage the person to modify his or her individual eating habits for many reasons. It may also be an important part when it comes to...

Food poisoning is a disease which is triggered by toxins, bacteria, viruses or parasites as well as other kinds of harmful microorganisms present in the food a person can eat...

Every person in the world is familiar with lower back pain and there are only a few who have probably never felt it at least once in their life. Lower...

Obesity is very common in the modern world, and can vary in forms from person to person. In some people, the condition can be tackled simply through proper dieting and...