Cardio workout plan for quick weight loss
Losing weight is easy and hard, both at the same time. It iseasy because it follows a simple formula: spend more energy than your body actuallyneeds. But it is also...
Uric acid crystals in urine
Urine has crystals that are basically uric acid, which isremoved from the body in this form with the help from urine. The purinemolecules break down in human body and uric...
Anaerobic exercise examples
Anaerobic vs AerobicYou have probably heard that, forachieving a desired body fitness, you need a combination of bothaerobic and anaerobic exercises. However, many people are notfamiliar with the difference between...
The muscle building process
When exercising starts, people feel all the positive effects physical activity brings along. Usually, men are more into creating a bulked up muscle mass, while women are more into lean...
Normal HDL and LDL levels
Cholesterol and the main typesCholesterol is a substance that is naturally produced in our body and that plays a very important role in a number of functions, including cell maintenance...
Angular cheilitis treatment
Angular cheilitis is a term that refers to an inflammatory lesion at the corner of the mouth. It most commonly occurs bilaterally and features with deep cracks or splits. In...
Ashwagandha side effects
Information on AshwagandhaAshwagandha is a shrub also known by its botanical name ofwithania somnifera. It has been an important adaptogen in the ayurvedicmedicine for numerous centuries. It is very efficient...
Stop smoking medications
Stop smoking medications When people decide to quit smoking, they usually try abstinence at first. After that comes rehab and nicotine gums. Yet, for some, the need to smoke is...
Swollen tonsils symptoms, remedies and treatment
Swollen tonsils are one of the main symptoms of tonsillitis, a condition that occurs when the tonsils are inflamed. Besides this, other symptoms that might indicate tonsillitis are sore throat...
Poison ivy rash treatment
Poison IvyRash and PreventionPoison ivy(Rhus radicans) can cause itching, and is the most famous of the so called Big3, which also include oak and sumac, with appearances in media and...