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Menopause symptoms

The menopause doesn't actually technically begin until you have not had a menstrual period for 12 months. But the premenopausal stage, which can drag on for a fair bit, does...

Setting up bedtime routines for toddlers

"Can I have some water?", "Will you read me another book?", "But I am not tired"... If you have a toddler, these bed-time avoidance statements should sound familiar to you...

Can you prevent postpartum hemorrhage?

Postpartum hemorrhage is heavy and dangerous bleeding following childbirth if you lose more than 500 ml of blood, postpartum hemorrhage will be diagnosed. Thankfully, the chances of hemorrhaging are statistically...

Baby carriers: will you like a mei tai?

Baby carriers are a great and practical way of getting your baby around town, and can also be really helpful inside the house if you have one of those babies...

When you are expecting twins or multiples

Are you pregnant, and have just found out that you are expecting twins, or even triplets or more? Congratulations! You might feel a little scared and overwhelmed which is very...

Tips for getting pregnant with a girl

Are you thinking of trying to conceive, but really want a girl? There can be many reasons to hope for a baby of a specific gender, including family balancing, the...