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Lifting heavy items in pregnancy - is it OK?

Lifting heavy items in pregnancy - is it OK?

Many pregnant women worry about lifting heavy items, and would rather avoid it. What if your job requires you to lift something heavy (if you're a nurse, for instance)? What...

Nine months of fitness

Nine months of fitness

Pregnancy is an amazing time that will change your life and your body. Exercise can be a safe and enjoyable part of your life when you are pregnant, as it...

Pregnant at Christmas - what should you wear?

Pregnant at Christmas - what should you wear?

If you are visibly pregnant during Christmas (only a few days away now yay!), deciding what to wear for Christmas is probably more difficult than usual. I've been pregnant at...

Getting your partner involved in pregnancy

Getting your partner involved in pregnancy

Trying to conceive is something you and your partner do together. Even if your pregnancy was a surprise, both partners played a very equal role in the conception of your...

Pregnancy hemorrhoids

Pregnancy hemorrhoids

Hemorrhoids are an unfortunate occurrence that can cause a lot of discomfort, and even pain. When you have hemorrhoids, the veins around your anus become swollen, and appear as bulging...

Gestational Diabetes - diabetes in pregnancy

Gestational Diabetes - diabetes in pregnancy

Gestational diabetes is a type of diabetes that develops in pregnancy. Diabetes involves dangerously high blood sugar levels, caused by the inability of insulin to process sugar. Gestational diabetes can...

Loss of appetite in pregnancy

Loss of appetite in pregnancy

For some people, "eating for two" is a synonym for pregnancy. Yet, many pregnant women actually experience loss of appetite. What should you do when you don't feel like eating...

Rupture of membranes - when your water breaks

Rupture of membranes - when your water breaks

The rupture of membranes, more commonly referred to as your bag of waters breaking, is the last on our huge list of pregnancy signs. Why? Because the rupture of membranes...

Abdominal "popping" sounds

Abdominal "popping" sounds

Pregnancy comes with many different symptoms. Many of them will already be familiar to you, because everyone talks about them. You probably went into your pregnancy expecting morning sickness, back...