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Sleep and insomnia

It is a well known fact that all people need sleep in order to regenerate and fill their energy levels necessary for optimal functioning. While some people need 8 hours...

Define procrastination and its causes

Procrastination is a habit of replacing high priority actions and decisions with those of low priority. Simply put, a person that suffers from procrastination tends to put off important tasks...

Reducing stress and anxiety

Stress and anxiety are common problems in the modern world. The exact cause of frustration, anger and anxious feelings typically varies from one person to another but the one thing...

Acute behavioural disorder

Most commonly, behavioral disorders affect people during their childhood or adolescence. Even though behavioral changes may be normal for children, showing excessive aggressive behavior, being defiant, disrupted and depressed, all...

Acute bipolar disorder

Bipolar disorder, also known as manic–depressive disorder is a severe psychiatric diagnosis that describes one of the mood disorders characterized by extreme changes in the mood, ranging from mania to...

Symptoms of bipolar disorder

Bipolar disorder is also called manic-depressive disorder. Persons with bipolar disorder often have mood swings, they are very depressive, sad and lose interest in anything and in other moment they...