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Stress and Sex: Find the Time for Sex

Stress and Sex: Find the Time for Sex

A recent study shows that an alarming number of women undergoing fertility treatment suffer from sexual dysfunction. On the other hand, sex can be a stress reliever. It s a...

Self-myofascial Release for Runners

Self-myofascial Release for Runners

Anybody training for a marathon would benefit from a technique called self-myofascial release. The tissue called fascia that surrounds and connects to muscle is traumatized by running, particularly after long...

Uterine Fibroids Bleeding Between Periods

Uterine Fibroids Bleeding Between Periods

Uterine fibroids are the most common type of pelvic tumor and as many as one in five women will have the condition during the childbearing years. Fibroids are most prevalent...