Prevention of migraine
Migraines are chronic headaches which can make a catastrophic impact on one's life preventing him/her from functioning properly. These headaches can last anywhere from several minutes to several hours or...
How to exfoliate skin with baking soda
Skin exfoliation was an everyday practice of ancient Egyptians. Thus, since time immemorial, people know how good it is to remove dirt and dead skin cells from the surface of...
Proper nutrition for athletes
OverviewNutrition of the athletes must be balanced and consisted of variety of food so that provide consumer’s metabolism to stays in high gear during the exhausted training. The calories intake...
Prevention of miscarriage
A miscarriage is end of pregnancy that occurs spontaneously before the fetus can survive. It is also called spontaneous abortion. Miscarriage is common and most often occurs before the 12th...
Living with chronic pain
Living with chronic pain is not easy. Namely, this fit will devour you gradually from many different aspects of your existence. Basically, it will deplete you physically, mentally, emotionally and...
About Malnutrition symptoms
Malnutrition is the condition caused by lack of nutrients in the body which may cause severe complications such as diabetes, cardiovascular diseases, brain damage, marasmus and other. Unhealthy diet, digestive...
Exfoliating oily skin
There are many internal and external causes of damage to one’s skin and it is important to ensure that skin does not become damaged. One way to do this is...
Sinus drainage remedies
What is the drainage from the sinus?The sinus drainage is actually increased amount of the mucus created in the sinus cavities, which flows down to the throat and through the...
Food basics: nutritional elements of food
Healthy nutrition is necessary to provide cells and organisms with important materials to support life. Healthy and diverse diet can actually prevent and alleviate many health problems. Diet that consists...
How to measure high blood pressure ?
High Blood PressureDiastolic and systolic pressure are the crucial signs when blood pressure is being measured. Systolic pressure is measured when the heart contracts, and the diastolic is measured when...