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 Vitamins and minerals and their roles

Vitamins and minerals and their roles

Human body needs various nutrients from the food in order to maintain normal functions and support health. Some of the nutrients yield usable energy while broken down, but vitamins and...

Calcium and magnesium supplement

Calcium and magnesium supplement

IntroductionMagnesium and calcium are among the most important essentialminerals and they are always synchronized in order to make numerous functionsin the human body possible. One must always have a balanced...

Cancerous moles in children

Cancerous moles in children

Introduction to MolesMoles are benign skin changes and they are normally found in both, children and adults. They are usually brown or black and range in diameter and can affect...

Lightheadedness after eating

Lightheadedness after eating

Light-headedness after EatingLight-headednessis characterised by a sensation of dizziness and may last a few minutes or longer. The head can also feel weightless and the person may feel like they...

How emotions control your health

How emotions control your health

Emotions or Chemistry?We feel. Or, we simply like to thinkso. Emotions guide our ways of perceiving reality. We can look at thesame thing differently if we are under a different...

Cancer treatment with radiation therapy

Cancer treatment with radiation therapy

Radiation therapy is only one treatment modality used in battle against some types of cancer. It may be used alone or in a combination with chemotherapy. Cancer cells grow and...

Which anti-aging herbs should you use and why

Which anti-aging herbs should you use and why

Aging – an inevitable processDespite the fact that nobody is thrilled about it, aging is acompletely normal process, which cannot be avoided. Many people, and particularlywomen, would do anything, just...

Ayurveda diet recommendations for each body type

Ayurveda diet recommendations for each body type

Ayurveda is a traditional medicinal system of India with holistic approach to health. According to Ayurveda there are three primary body types distinguished by different combination of specific physical, emotional...

The core: unleash your inner caveman

The core: unleash your inner caveman

Back in the Days...When we were still living in caves,hunting in order to eat and living a life full of battles, running,grabbing, climbing and what not, we were way more...