
Bodyweight back exercises
Inside and Outside Grip Pull UpsFor carrying out the outside grip pull ups you have to hold the bar with hands facing outside and shoulders apart. Begin with straight hands...

How to prevent diabetic foot from gangrene
Diabetes is disease whose effects can be seen on all organs and tissues in the body. It affects the nerves, eyes, cardiovascular system, feet and almost anything else you can...

Colloidal oatmeal bath
Colloidal oatmeal is a natural remedy used to treat various skin problems. It can be made at home, but most people prefer to purchase it in drugstores or specialized health...

Medications for bipolar
Bipolar disorder, also known as manic-depressive disorder is a psychiatric diagnosis used to describe a category of mood disorders that is characterized by rapid and sever mood swings. People affected...

Anxiety and sore muscles
One should endeavor to always rid oneself of negative anxiety. Doing so can provide us with physical as well as emotional benefits. Overcoming anxiety will likely mean increased satisfaction and...

Foods that cause inflammation
There are not a lot of people who are aware of the fact that there are certain types of food items which are known for causing inflammatory conditions in the...

About tuna calories
Tuna are carnivorous types of fish and they come from the family called scombridae. They also belong to the genus known as thunnus. Tunas can swim very fast – more...

How to treat a yeast infection in men
Male yeast infection is widely misunderstood. Because its symptoms are not as visible as female yeast infection, many men do not think they have actually got it. It usually that...

A cure for vertigo
What is Vertigo?Vertigo is a feeling that you or your surroundings are moving although there is no actual movement. Dizziness and vertigo is not the same thing, although vertigo is...

Best supplements for iron
Iron is a metal which is very important for human physiology. This is one of the most common metals on the Earth. Iron is also necessary for many life forms...