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Calcium magnesium balance

Calcium magnesium balance

IntroductionCalcium is one of the most important essential minerals, asit is the integral ingredient if proper strength, health and development ofteeth and bones. A large number of people put a...

Bananas and constipation

Bananas and constipation

Since constipation is such a common issue, it is no wonder that there are almost as many remedies for it as there are people suffering from it. One of the...

How to stop anxiety attacks

How to stop anxiety attacks

Anxiety is a very destructive state of mind, leading to numerous health problems in the long run. Basically, we become anxious once we are worried about certain aspect of our...

Treat a high temperature

Treat a high temperature

A high fever is a body temperature of 37.5 C (100F) or higher than this. Fever is considered to be the body’s natural defense mechanism. It is usually caused by...

Surgery for nearsightedness

Surgery for nearsightedness

Surgery for nearsightedness (med.myopia) is a medical procedure aimed at changing the shape of cornea, which istransparent external coating of the eye, so the light could be redirected tothe retina...

Health benefits of garden peas

Health benefits of garden peas

Green peas is well known vegetable. They are tasty, easy to prepare and provide our body with lots of important nutrients.We can find peas almost throughout the year either in...

How to treat a pulled muscle

How to treat a pulled muscle

Almost everyone experiences a pulled muscle at least once in life. This does not go only for athletes or people who frequently work out, as a muscle can be pulled...

Symptoms of gastric flu

Symptoms of gastric flu

Gastric flu is a condition caused by different viruses and it is considered to be very contagious. This infection that affects the intestines usually starts within hours or in three...

Is there a cure for leaky gut syndrome

Is there a cure for leaky gut syndrome

When liver and its mechanisms become clogged and overloaded resulting in malfunction of the filtering and detoxification units, what occurs then in our blood stream is the piling up of...

What are the benefits of pilates

What are the benefits of pilates

Pilates training is verybeneficial, which is why it is popular among many people who are physicallyactive, and those who want to shape their body and look good. There aresome advantages...