How to stop smoking cigarettes: the tips and benefits
Smoking is a very bad habit and it can lead to numerous health hazards, so it is best to just stop with this habit and live a healthy life. The...
How anxiety attacks are triggered
Anxiety Attack Causes and TreatmentThere are many different things which can cause anxiety attacks in a person. For example, living in negative environmental conditions regarding finances can easily lead to...
Quit alcohol - curing alcoholism guide
Alcoholism is defined as a chronic disease, when the body loses tolerance to the alcohol and becomes addicted to it. An alcoholic does not have control over his/her drinking and...
The misguided war on drugs
A Costly WarfareWar against drugs and their distribution has been present world-wide since the very beginning of this epidemic. However, as it is the case with every actions governments are...
Discover the alcoholism treatment methods
Many methods of treating alcoholism are available today due to the extensive researches done since this is a very common problem. This problem is present in all age groups and...
Two essential factors for building self esteem
Low Self-EsteemWe will focus on the ways of improving your low confidence and self-esteem. There are basically two ways of doing this and we will talk about both of them...
Depression warning signs
Depression is heavily present in modern human society. People, burdened by many different things, experience depression while in all ages and both genders. Therefore, depression may strike one while in...
What happens when you quit smoking
IntroductionThere are a large number of people around the world who are addicted to nicotine, and so they smoke many cigarettes per day, on a regular daily basis. Some of...
Kick your smoking habit without the aid of NRT
What is the best method that should be applied to kick your smoking habit? Some would say that is cold turkey, other would use hypnosis or self-hypnosis, there are those...
Use biofeedback stress relief
Biofeedback – how to?There certainly exist quite a lot of people who have not had the chance to get acquainted with this new method for taking control of stress, as...