Health benefits of niacinamide
IntroductionNiacinamide is one of the two primary forms of B3 vitamin, which is a vitamin that belongs to a B group of vitamins. B3 can be in a form of...
Herbs for pimples
IntroductionPimples are one of the most common and widespread aesthetic problems nowadays that effects the teenagers and the younger population. Because of that, both, the pharmaceutical and the cosmetic industry...
Diet for a marathon training
IntroductionIf a person is preparing for a marathon, he/ she should be fully informed of what sort of foods is supposed to be consumed. The optimal intake of all nutrients...
Causes of hiccups
Hiccup is a contraction of diaphragm, a muscle that separates the abdominal cavity from the chest cavity. This contraction is frequent and can last several minutes and even longer. In...
Weight loss and fat blockers
How to lose weight?There is no easy way to loseweight. If someone wants to lose extra pounds, spending more time on planningdiet, cooking, and workouts are necessary. However, the number...
Lose leg fat fast
To be able to get the so called perfect body is almost impossible. The dimensions that TV and the women’s magazines portray we should all have is extremely frustrating to...
Working women health tips
Doomed to a cubeTypical workspace in many lines of work is a cube or similar tiny, cramped, confined space that was not designed for much else but sitting surrounded by...
Side effects of rosuvastatin
What is rosuvastatin and what is it used for?Rosuvastatin is a medication that is officially approved for the treatment of various heart diseases, including high cholesterol and high triglycerides. Just...
Best supplements for muscle repair
Importance of Muscle RepairWhen it comes to bodybuilding and also to every day exercising, muscle repair is considered to be an integral part that adds up to the best overall...
Causes of dizziness and lightheadedness
Balance Disturbance Dizziness is not a disease. It is a condition that may be caused by more than 300 causes. People often describe the disturbance of balance in two ways:...