Couldn't find what you looking for?

TRY OUR SEARCH!

Heel spur exercises

Heel spur exercises

Benefits of heel spur exercisesThe treatment of heel spur is generally focused on resting and applying ice packs until the pain subsides and inflammation starts to settle down. For the...

The plane truth about your health

The plane truth about your health

It is not easy being healthy; and neither is eating normally and taking care of your body. But these things are needed if we want the quality of our lives...

How a cardio heart rate monitor helps you

How a cardio heart rate monitor helps you

More Than a Useful DeviceIf you are currently undergoing a cardio training routine, or you are planning on doing this in the future, you can benefit incredibly by purchasing a...

Cool down exercises

Cool down exercises

Why is it important to cool down after exercising?Warming up and cooling down is just as important as performing exercises, if not even more. The main reason for that is...

Pre-diabetes - the calm before the storm

Pre-diabetes - the calm before the storm

Pre-diabetes is a medical condition which typically precedes the diabetes, where only some but not all of the diagnostic criteria for diabetes are met. Almost all patients diagnosed with type...

Are you at risk of contracting diabetes

Are you at risk of contracting diabetes

Diabetes is a medical condition in which a person’s blood sugar levels are drastically increased. This condition is medically known as diabetes mellitus, and it usually results either because the...

Liver cancer - a silent killer

Liver cancer - a silent killer

The silent killer diseases are those diseases that show the symptoms when it is already too late for them to be treated successfully so the patients die when they detect...

Stomach flu symptoms and its remedies

Stomach flu symptoms and its remedies

Stomach flu or intestinal flu is a condition that affects the gastrointestinal tract, causing irritation to the stomach and the small intestine. In most cases, it is a viral infection...