Heel spur exercises
Benefits of heel spur exercisesThe treatment of heel spur is generally focused on resting and applying ice packs until the pain subsides and inflammation starts to settle down. For the...
The plane truth about your health
It is not easy being healthy; and neither is eating normally and taking care of your body. But these things are needed if we want the quality of our lives...
Prostate cancer – a natural cure without medication
Prostate cancer is one of the top causes of death among the males all over the world, which means that the same goes for the male population in the USA...
How a cardio heart rate monitor helps you
More Than a Useful DeviceIf you are currently undergoing a cardio training routine, or you are planning on doing this in the future, you can benefit incredibly by purchasing a...
Cool down exercises
Why is it important to cool down after exercising?Warming up and cooling down is just as important as performing exercises, if not even more. The main reason for that is...
Pre-diabetes - the calm before the storm
Pre-diabetes is a medical condition which typically precedes the diabetes, where only some but not all of the diagnostic criteria for diabetes are met. Almost all patients diagnosed with type...
Are you at risk of contracting diabetes
Diabetes is a medical condition in which a person’s blood sugar levels are drastically increased. This condition is medically known as diabetes mellitus, and it usually results either because the...
Liver cancer - a silent killer
The silent killer diseases are those diseases that show the symptoms when it is already too late for them to be treated successfully so the patients die when they detect...
Stomach flu symptoms and its remedies
Stomach flu or intestinal flu is a condition that affects the gastrointestinal tract, causing irritation to the stomach and the small intestine. In most cases, it is a viral infection...
Botox alternative creams - why are more people choosing them ?
Botox and its effectsEven though it might sound hard to believe, there is a toxin that actually does have some positive characteristics as long as it is used in the...