Informational Health Articles

Spastic colon is medically known as irritable bowel syndrome. This is a specific gastro-intestinal disease accompanied by severe abdominal pain and changes in bowl habits such as diarrhea or constipation...

What is psoriasis and what are the main symptoms?Psoriasis is a skin disease, autoimmune and chronic innature, which is characterized by an increased build up of cells on the skinsurface...

Information on Safflower OilSafflower oil is a common ingredient in numerous recipes fordifferent types of dishes and it also has certain medicinal uses. It can alsobe dangerous in certain cases...

Introduction to Shallow BreathingShallow breathing, also known as hypopnea, is a term used to describe chest breathing which includes taking minimal breath. In shallow breathing the person uses the intercostal...

When it comes to exercises, it is important to create a good plan that will create a well developed muscled body without any additional fat tissue present. It is not...

Information on Grape Seed ExtractGrape seed extract is an excellent source of polyphenolswhich are known for its antioxidant properties and numerous health benefits. Itis made from the seeds of grapes...

There are several ways of increasing the overall strength andmuscle mass of certain body area. If lean muscles are desired, practitionersshould focus more on cardio workout, while bulked up effect...

A persons weight should be kept in the normal range to avoid the medical problems associated with being overweight. Heart problems are the most dangerous ones, but there are also...

During the night, cramps may affect you lower leg and this text will talk about this problem. The muscle contraction that is involuntary and sudden is called muscle cramp and...

Lungs provide us with an adequate exchange of gases and supply the body with oxygen. The lungs can be affected by many illnesses starting with infection and in severe cases...