There are a lot of people in the world who suffer from hair loss. Even though it is not a serious health issue, a vast number of people go through a lot of sleepless nights because of that problem. The main reason why that is so, lies in the fact that people consider hair to be an asset to a person’s beauty. A lot of people’s self esteem is hit quite hard when they lose hair. It is mostly men who suffer from thinning hair but there are women who suffer from this problem as well. In most cases of thinning hair, people believe it is because of the genetics. Apart from that, the modern way of life and a lot of stress also contribute to hair thinning. A person who uses too much shampoo and other products has a greater chance of suffering from thinning hair because of all the chemicals that these products contain. This is why a lot of people want to know whether it is possible to naturally regrow hair.
Is there a way to regrow hair naturally?
There are a couple of methods that can regrow thinning hair. Some of the better known methods are hair loss laser treatment, hair transplants and the consumption of specific pills. These methods are good but they cost too much and can cause certain side effects. That is why people are looking for natural ways to regrow their hair.
How to regrow thinning hair naturally
The first thing a person who loses hair should do is talk to a health practitioner because he or she will be able to determine the reason for hair loss. This is important because thinning hair is sometimes a sign of some underlying disease.
Probably the best known cure for hair loss is a scalp massage with oil. Most people agree that olive oil is the best for this purpose. Before using the oil a person can heat it up a bit. It is best if a person massages the scalp vigorously. Leaving the oil in the hair over night is a good advice. This should be done three times in a period of seven days.
Apart from oil massages, there are some other effective home remedies. A person can mix cinnamon and honey and apply it to the scalp. Olive oil can be added to the mixture as well. This mixture should be washed after a quarter of an hour. Aloe vera can be applied to the scalp but it can also be drunk and that is known to help regrow hair.
Proper diet is important in order to prevent hair loss. Protein is very important for hair growth. Apart from that, fruits and vegetables along with dairy products are also important.