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Introduction

There are a large number of people who suffer from hair lossbecause it is a fairly common medical condition. There are numerous differentmethods of treatment for hair loss and the improvement of overall hair health.There are also certain home remedies which can be used in some cases. Certainhair loss cases do not have to be treated with pharmaceutical treatments. Aromatherapycan be of great help for all those who suffer from bald patches and thinning ofthe hair. The blend needs to be massaged into the scalp for a couple of minutesright before going to sleep. The scalp needs to be wrapped in a towel becauseit increases the absorption of the beneficial oils.

Treatment

The oils which are most commonly used for the treatment ofbald patches and hair loss include bay, grapefruit, lavender, lemon, rosemary,roman chamomile and ylang ylang. One may also try out an excellent blend ofoils which consists of 2 drops of Atlas cedar wood, 2 drops of thyme, 3 dropsof rosemary and 3 drops of lavender. It is important to stress out that essentialoils must not be applied directly onto the scalp. They always need to be mixedin a certain type of carrier oil first. An excellent choice would be a mixtureof 4 teaspoons of grapeseed oil and half a teaspoon of jojoba oil. This mixtureneeds to be rubbed into the scalp and left there for a couple of minutes. Afterthat, one needs to wrap the head with a warm towel. Those who have thinninghair often need to check the balance of nutrients they intake becausenutritional imbalance is often the main cause for such medical problems. Thereare certain types of food items which can be consumed in order to improve thecondition and reduce the thinning of hair. Leafy greens are an excellent sourceof folic acid and several other types of vitamins. Brown rice, nuts and seedsare all exceptional sources of vitamins from the B complex. Vitamin B can alsobe taken in the form of supplements. Eggs, fish and chicken are amazing sourcesof protein which is very important for the proper growth of hair. Edible seaweed,parsley, tofu, sesame seeds and sunflower seeds provide the precious iron.Cucumbers and oats provide the person with silica, pumpkin seeds, oysters andnuts provide the precious zinc, while flaxseed provides the body with thebeneficial linolenic acid.

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