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There are plenty of factors that influence the thinning of hair in both men and women. These factors may be environmental, lifestyle and health related. A lot of people are not aware that it is normal for people to lose between 50 and 100 hair stands every single day. A person who believes he or she is losing more than that has a good reason to be concerned. A person can test him or herself by tugging some 20 strands of hair. A person who holds more than 7 strands of hair in his or her hand has a reason to be worried. A person who loses hair should know that there are some solutions that can help him or her restore hair.

Thinning hair causes

There are several thinning hair causes but some of the most common are considered to be genetic factors, hormonal changes, bad blood circulation to the scalp, severe case of dandruff and chemicals in hair products. Chemotherapy is known to cause hair loss as well.

Natural remedies for thinning hair

People need to know that by changing certain factors like their lifestyle for instance can positively affect hair regrowth.

Remedies from the kitchen

A lot of people are already aware that there are several things that can be found in every kitchen which can help a person in his or her fight against hair loss. A person who uses some of these remedies has a good chance of stopping hair loss or thinning. However, people need to be aware of the fact that it will take more time for natural remedies to show results.A mixture of cinnamon, honey and slightly heated olive oil is considered to be the best remedy for hair loss. A person should apply this mixture to the scalp and leave if for about quarter of an hour.

Almond or coconut oils can also be applied to the scalp. A person should wash it off after 60 minutes. People agree that this should be done every day for one whole month. Another good mixture that should be applied to the scalp contains one egg, one and a half tablespoon of milk powder and a tablespoon of wheat germ oil. A person should rinse the hair after half an hour.

Apart from applying some of these home remedies, people need to make certain changes in their diet and introduce certain foods more times in a week. For instance, taking omega-3 fatty acids is very important.People should also avoid using shampoos with harsh chemicals.

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