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Calcium supplements during pregnancy

Calcium supplements during pregnancy

Calcium is well known as a mineral for building strong bones and teeth. But it also helps develop a healthy heart, nerves and muscles during pregnancy. Fortunately, it is unlikely...

Pain relief options during labor

Pain relief options during labor

What are the pain relief options during labor and birth? You may be surprised to learn that there are many more possibilities than epidural anesthesia alone. Let's take a look...

Side effects of epidural anesthesia in labor

Side effects of epidural anesthesia in labor

Perhaps you are pregnant and contemplating the use of epidural anesthesia in labor, but really want to learn more about the side effects before making the decision. Or maybe you...

Can you walk around with an epidural in labor?

Can you walk around with an epidural in labor?

Epidural anesthesia is a very effective and extremely popular form of pain relief during labor and birth. Depending on where you live, more women might decide to give birth with...

What is the importance of prenatal care?

What is the importance of prenatal care?

Prenatal care, many expectant mothers assume, is something that is centrally important to their pregnancy. We don't question the need to see a doctor or midwife throughout our pregnancies. But...

Trying to get pregnant after mirena

Trying to get pregnant after mirena

The Mirena intrauterine system is a t-shaped plastic coil that also has a reservoir emitting the hormone levonorgestrel into the body. For many women, Mirena is a convenient birth control...

Newborn checklist

Newborn checklist

Are you nearing the end of pregnancy, and looking forward to the birth of your baby? You are probably suffering from some new pregnancy signs, including the nesting instinct. But...