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Sleep...what happens if you don't get enough?

Sleep... What Happens if You Don't Get Enough?Next to eating and drinking water, sleep is among the top priority needs of the human body. In fact, and oddly enough, when...

Vitamins good for skin

A few vitamins are extremely beneficial for your skin. Those vitamins are vitamin A, vitamin B3 (also known as niacin), vitamin B7 (also known as biotin), vitamin C, vitamin K...

How to do a natural colon and blood cleanse

A healthy, functioning colon can have a positive impact on the overall health of an individual. Cleansing the colon can help maintain a healthy colon and rid the area of...

About lysine supplements

Lysine belongs to the essential amino acids which are actively present in the proteins in the body. Lysine cannot be synthesized by the body itself. This amino acid is important...

Reduce your fat footprint

Obesity and ResponsibilityObesity is a major problem and many countries, like UK where every fifth child is obese, have to deal with this problem. But one of the countries fighting...

Comprehensive metabolic panel

Comprehensive metabolic panel or just CMP is panel of tests ordered by the doctor. It is usually done in order to check the condition of the liver and the kidneys...

Senior bathroom safety under $10

Because Europe is turning into the land of the elderly at an increased rate, senior bathroom safety is no small matter. There are many helpful tips that deal with this...

How to reduce triglycerides

A few words about triglyceridesTriglycerides are actually the lipids which are formed, as their name already says it all, from the three molecules of the fatty acids and one molecule...