
lycopene benefits
Lycopene is a very powerful antioxidant found in the tomatoes and other red fruits and vegetables. Its chemical structure and action is similar to that of beta carotene, although it...

Where is the spleen located
The spleen is the part of the lymphatic system and it plays a vital role in healthy functioning of the immune system. The spleen filters blood and controls the amount...

Side effects of anxiety medication
Anxiety – Illness and MedicationsAnxiety is the both psychological and physiological generalizedmood condition, characterized by unpleasant feelings, fears and worries. This conditiondoesn’t have any apparent cause, and the fear patients...

Tips for a better nights sleep
No Sleep – No HealthSufficient sleep is crucial for our proper functioning. This is even more true if we take into consideration all the hardships we have to overcome daily...

The nervous breakdown
These days depression has become one of the major health issues and that is because we live under stress all the time, meet deadlines, run somewhere and neglect the basic...

Causes and treatment for shoulder pain
Introduction to shoulder painThere are many things that can lead to shoulder pain because this area of the body contains many muscles, bones, nerves, arteries and veins. The most common...

Healthy electronic cigarettes
What is an electronic cigarette?An electronic cigarette, also known as an e-cigarette or personal vaporizer, is an alternative to smoked tobacco products. This is a battery-powered device that provides inhaled...

Treatment for stomach flu
Stomach flu is one of the most annoying and most excruciating common viral diseases. Even though it does not last very long, even two or three days spent on the...

Stretches for lower back pain
Stretches for lower back pain When you suffer from this pain, you must take real care when doing stretches for this area of your body. If it hurts when doing...

Home oxygen therapy
Oxygen Therapy CharacteristicsSome people need additional oxygen while they are living their everyday lives or while they are exercising or sleeping. This need usually takes place due to a certain...